Jamie talks about how to grow onions, and uses them to make a fresh cheese and onion salad.

Jamie makes the juiciest pork chop with roasted carrots and beets and makes an exciting dish with foil-roasted smoked beetroots, beef and a cottage cheese dressing.

Everyone loves potatoes and Jamie is no exception. He enthuses about these underground jewels and makes the perfect potato salad using freshly dug wonderful new potatoes at their best.