A Chinese-buffet temptation offers the winner a two-pound advantage at the weigh-in and an opportunity to match up players for a gym challenge. Later, the teams compete in a water-transfer challenge for the chance to video chat with loved ones; a player makes a shocking decision.

The teams compete for exclusive use of the gym during a battering-ram challenge. Bob and Dolvett, meanwhile, try to get through to contestants they feel aren't putting in enough effort to shed pounds.

The players compete in a trampoline challenge to win the chance to exclude a contestant's weight from the weigh-in. Elsewhere, two eliminated players return for a chance to win a spot at the ranch, and personality clashes cause tension in the house.