Chef and restaurateur John Torode and food writer and ingredients expert Gregg Wallace judge the efforts of four remaining contestants battling to remain in the contest, tasking them to cook a faultless two-course meal. Lending their thoughts on proceedings are three legends of the series - former champions Phil Vickery, Lisa Faulkner and John Partridge. They know exactly what it takes to get through this competition and are almost certainly in for a treat as the contenders push the boat out in a bid to secure their semi-final place.

Judy Murray, Riyadh Khalaf, Matthew Pinsent, Pete Wicks and Crissy Rock compete in the final week of heats, with two more semi-final spots up for grabs.

The remaining four celebrities face two more culinary challenges, as they battle for a place in the semi-finals.