Salmon Sandwiches, Buffalo wings, Blue Cheese Dip, mouth watering Lemon Bars, Caesar and Carrot Salads - all on the menu for a picnic at the pond. This is portable food at its best. Food that travels well and tastes just as good as when it was made.

Ina has devised the perfect girl get together meal. A virtuous healthy Tuna Nicoise platter with Provencal Potato Salad to start and then the pure pleasure element - Vanilla Armangnac Ice Cream wedged between 2 Chocolate White Chocolate Chunk Cookies.

It's off to the movies with her friends and then back for comforting Penne with Five Cheeses, a Balsamic Onion Salad, Sidecar cocktails and Stewed Berries with Ice Cream for desert. This is a high impact low maintenance meal.