The Push Girls yearn to show the world they can still do everything they did before their accidents. Chelsie's first hometown dance performance is threatened by a shocking fall. Angela hopes to restart her modeling career with a fashion shoot.

The Push Girls discover that moving life forward often means facing the past. Tiphany's high school reunion happens on the same day as the anniversary of her car accident. Once a competitive swimmer, Mia wonders if she still has what it takes to win.

The Push Girls experience love's twists and turns. Tiphany is torn by conflicting emotions when her ex comes to town. Recently separated Angela is now seeing a man 12 years her junior. A potential love interest asks Mia out on a kayaking date.