Charlie Francis uses his failures as a sprinter for Team Canada to motivate a movement; he seeks out black athletes to take Canada to the top; with Charlie's knowhow and Ben's black-thleticism, they changed track forever.

With the science changing month to month, Charlie and Ben bring in Jamie Astaphan to focus on performance enhancement; Jamie takes the team to new heights, but isn't satisfied with how little credit he's getting.

Ben has spent ten years building up to this ten seconds; Ben hits rock bottom when he has to watch Carl Lewis walk away with a prize.