Tom heads to Kent and Cambridgeshire. Tom starts in the Fens in Cambridgeshire where he is in search of beetroot - he heads to one of the biggest farms in the country to discover the hard work and speed that goes into getting vegetables to us as fresh as possible, then cooks up a summery beetroot and pearl barley salad. Tom's journey then heads to the Garden of England - Kent - to one of the county's famous orchards where he learns how to pick the ripest apples and puts himself to the test picking pears, before celebrating these fantastic fruits with his ultimate crumble in a recipe that is packed with top tips.

Tom heads to Hexham in the North Pennines to see what it takes to raise the star ingredient of his Steak Diane before heading to Lancashire to cook with tomatoes.

Tom heads to Cornwall and starts in Newlyn, the largest fishing port in England, where he is searching for sardines. As the boats come in, Tom gets stuck in helping to unload and ice the catch so it's fresh for market - the following morning then sees him cook up a tasty take on sardines on toast for the crew. Tom's journey then takes him to the fertile pastures of inland Cornwall in search of creamy milk - he learns top tips on creating the creamiest milk at a Jersey cow farm before creating his take on a school dinner classic in the form of a custardy rice pudding with roasted apricots.