Vivian visits one of her favorite farmers and an eastern North Carolina restaurant known for its fried livers. She learns that not all livers are created equal, but are equally good for you. Back at home, Mrs. Scarlett prepares a humble, old-school dish of beef liver and onions, which inspires Vivian to introduce a fancy, controversial liver dish to the restaurant's menu.

Vivian explores cornbread while filming for a morning tv show. She stops by a Kinston institution known for their "pig and a puppy" sandwich and creates her own version for a charity dinner. Then Vivian, Mrs. Scarlett, and Ms. Lillie share their takes on cornbread.