Mum takes Maddie and Triggs to McGinty's annual sports day. But when Triggs is selected to take part in the obstacle race, he soon realises that it's all about winning and not about having fun. With Maddie's help, Triggs tries to show the other competitors that having fun with your friends is more important than winning.

Maddie and Triggs are putting on a stage show for Mum - they've created characters, a story, costumes and songs. The only problem is, Dad keeps making noise with his DIY! Does he not realise they're trying to put on an epic show?

Maddie and Triggs decide to measure their sunflowers to see how much they have grown, and Maddie is disappointed that her flower has not grown as tall as everyone else's. As they talk to the flower, they think they might know the reason. Before long, Maddie is helping their little flowery friend to say yes and be positive.