Sophie has extreme Tourette's. Jack calls a microwave curry his 'signature dish'. Can Michel teach the basics to the team in time for a shift at busy steak restaurant Hawksmoor?

The trainees are unleashed on the paying public, with Sam as head chef. Can Jack prove himself to Michel, and can Annelie and Sarah's friendship survive a busy kitchen?

Michel sends the team out on work experience to kitchens, hotels and restaurants across London. And is romance on the menu for Sophie and Sam?