Princess Mia is turning four and excited about her last birthday as an only child. Gemma gets advice on breathing techniques as she prepares for a first-time natural birth.

It's Gemma's baby shower, and Gorka is on Steph's Packed Lunch. Later, Gorka tries to speed up the labour before he returns to work and we meet baby Thiago!

It is a manic Monday as Gemma heads to a fashion shoot right after the school run. Meanwhile, Gorka lands a judging role on the Spanish version of Strictly Come Dancing.