Steph and Nat seek alternative support at a Rainbow Family community group and end up hosting their new, free spirited friend who introduces some unexpected, flirty competition between them.

Steph struggles with being back at work and separated from the kids, while Nat, determined to prove herself once again, attempts to keep her composure during a tough solo day of parenting.

Lily jumps to the worst-case scenarios when Johnny doesn't return home after Nat and Steph's meltdown at the hospital. Nat tries to see Johnny, but he's being protected by Rosie.