Tia Mowry is taking us on a tour through her perfect food day -- breakfast, lunch and dinner. She'll start the day by prepping a healthy green juice and a Greek Breakfast Frittata. Next, she'll take us to one of her favorite lunch spots where she'll get inspiration for her perfect dinner. She'll finish the day with Asparagus-Wrapped Beef Fillet to share with a friend.

Tia Mowry recently met Catherine McCord and they instantly hit it off. It's not hard to see why -- they have a lot of mutual friends and are both busy moms who love to cook. Tia's invited Catherine over for one of her favorite home-cooked meals so they can get to know each other better. She'll be making a One Pot Chicken with Potatoes and Olives, an Arugula Salad with Candied Sunflower Seeds and Asparagus with Feta and Bacon. They'll finish the meal with a Bahamian Pineapple Tart. By the end of this dinner, these two ladies will be thick as thieves.

It's time for the holidays and Tia Mowry is putting together some of her favorite holiday dishes to share with her closest friends. She'll make Herb-Crusted Beef Tenderloin with a Horseradish Cream Sauce, Miso Brussels Sprouts, Garlic Mashed Potatoes and a Chai-Spiced Bundt Cake before her guests arrive to toast the holiday season.