On Pentecost Sunday, Sean Fletcher learns about monastic life at the Community of the Resurrection in West Yorkshire, and Pam Rhodes meets an ultra-marathon runner.

Aled Jones explores the fascinating history of Newstead Abbey in Nottinghamshire, and YolanDa Brown meets Emerald O'Hanrahan, who plays Emma Grundy in BBC Radio 4's The Archers.

Katherine Jenkins visits Salisbury Cathedral to explore the harmony between music and faith and to celebrate 30 years of the cathedral's groundbreaking girls' choir.