Following the referendum result, Songs of Praise explores how Christians are reacting to Brexit, and there are uplifting hymns and songs from across the UK.

Josie d'Arby visits the tiny Hebridean island of Iona to experience its unique spirituality, while on the Northern Irish coast teenagers combine surfing and faith.

Ahead of the Olympics in Rio, Josie d'Arby returns to the venue for London 2012 to meet Olympic heroes and hopefuls, and Pam Rhodes is in the Lake District to mark the 150th anniversary of the birth of Beatrix Potter.