Helen is about to give birth, and she wants everything to be just right. But events don't turn out quite as she expects. Meanwhile, Colin is having a strange recurring dream, and Gordon is preparing for the leisure centre's Elderly Week.

The manager of the Whitbury Leisure Centre, Gordon Brittas, invites Sebastian Coe to promote fitness in "Life Cycle Week."

The Whitbury Leisure Centre prepares for the christening of the Brittas twins.