Gregg visits the mother city - Cape Town - where he heads up to the highest point of the city, Table Mountain, and tastes Cape Malay cuisine in picturesque Bo Kaap. In the lush green valleys of the wine lands of the Western Cape, he samples the local wine and an authentic South African dish - bobotie.

Gregg flies into Upington the gateway to the Kalahari and follows the Orange River to the spectacular Augrabies Falls.Paddling down river, Gregg overnights at Khamkhirri Lodge and has a traditional Afrikaans braai (or barbecue). He then heads into the heart of the desert where he faces a tough taste challenge and is surprised by a secret spring.

Gregg takes a 300-kilometre road trip along the stunning coast of the Western Cape heading for Gansbaai, otherwise known as Shark Town. He stops for lunch at the South African fish and chip shop, releases rehabilitated African Penguins back into the wild and meets his match on a boat trip through shark alley.