It's party time, 1970s style, and James is in his element as he grooves his way through the classics of the age. Vol-au-vents and Stroganoffs, cheese and onion hedgehogs, and flaming Crepe Suzettes make the party go with a swing, all before the Babycham has even had a chance to go warm.

James explores the delights of vegan food and discovers a world of delicious recipes that will convert many a meat eater. Tasty burgers without the moo and Shepherd's pie without the ewe prove a hit with the crew, while a smoky tofu stir fry almost turns the air blue.

Beer will flow and sausages fly as James tackles the wonders of German cuisine. From curry wurst and sauerkraut, to classic pretzels, to an unpronounceable potato and plum dumpling dessert, James (and Nikki) will reveal just how delicious German food can be.