Rhod Gilbert gets a mile high challenge as he joins the ranks of an airline cabin crew. From service with a smile to dealing with inflight emergencies, Rhod is far from a natural at the role.

Rhod is joining the Navy, but that's not good news for a bloke who struggles with seasickness. As he's dunked in at the deep end with the rigorous Royal Navy training regime, can he stay afloat?

Filmed before the coronavirus crisis, Rhod Gilbert takes on one of his toughest challenges yet - being a carer. Even in more ordinary times, the work of carers is so valuable, if not always valued.