In Southern at Heart, Damaris Phillips plays both matchmaker and chef, teaching the kitchen clueless how to impress their dinner dates with her fresh take on Southern cuisine.

Today, Damaris helps Demond whip up the ultimate breakfast in bed to make for his fiancee. Inspired by fall harvest ingredients, this breakfast of Pumpkin Scones With Maple Cinnamon Icing, Homemade Granola Parfait and Baked Quiche With Country Ham, will uplift any sweetheart with spectacular results.

With anyone's fall parties in mind, Damaris takes on the ultimate potluck food when she designs a menu for Chris to smooth over the day his team takes on the rival team that his girlfriend supports. Pot Roast Sandwiches, Chow Chow and Beer Cheese and Mac are all huge gestures from the heart.