John and Lisa dedicate this edition of the show to traybakes that include Lisa's tempting chocolate orange and brioche breakfast option and a steak bolognese pasta bake.

There's a completely fresh theme this time as John and Lisa create mouth-watering meals with only five main ingredients to make for light shopping lists with bold ideas.

John and Lisa bring us comforting and warming autumn dishes that include John's Singapore-inspired vegetable curry and Lisa's apple and marzipan lattice pie.