John and Lisa celebrate the humble and low-cost staple that is rice with dishes that include gloriously good Thai mango sticky rice to enjoy at any time of the day.

Join John and Lisa as they make four mouth-watering dishes - including John's pink spaghetti and moreish fuss-free banana doughnuts - with only five main ingredients.

John and Lisa get creative with the humble and versatile potato as they make dishes that include Lisa's veggie cottage pie and proper cheeseburgers with potato buns.