Ali Khan travels to Miami and breaks his fast with a classic Cuban staple: empanadas. He then samples some fruits of the sea, with right-off-the-boat mahi mahi sandwiches and a fisherman's stew. He closes out the day with a Latin-Middle-Eastern-American fusion bowl that could only come from Miami.

Ali Khan's Windy City expectations are as high as Chicago's Willis Tower, so his breakfast is a tower of fried chicken, biscuits, egg and bacon. For lunch, Ali dives into the city's unofficial sandwich, the Italian beef. He scores a killer chocolate almond croissant at a bakery with a child baker protege and brings down the house with a unique mac and cheese with a gourmet twist.

Ali heads south to Charleston and starts the day off right with creamy grits topped with all the morning classics. Then a crab cake sandwich that's the talk of the town, followed by seafood-stuffed hushpuppies and finally letting loose with a Carolina pulled pork dinner.