Romesh Ranganathan sets the challenges as Jermaine Jenas, Lauren Steadman, Tom Allen and Rob Beckett join the fun. With Freddie Flintoff and Jamie Redknapp.

Freddie Flintoff steps up to host as Jamie and Romesh team up with comedians Lee Mack and Kevin Bridges, sprinter Dina Asher-Smith and hockey star Sam Quek.

Amanda Holden takes up hosting duties this week as Freddie, Jamie and Romesh are joined by Harry Redknapp, Guz Khan and Alex Scott.