Seb is an exciting young player, excelling at the Crystal Palace academy, who's had his fair share of knockbacks. Jermaine heads down to south London to watch him in action and find how early disappointments have spurred him on, and why he's looking forward to playing in an 11-a-side team for the first time.

Lenna meets up with Janaye, a talented player who is training hard at a top independent academy. Guided by her coaches, Mollie and Rosie, Janaye is trailing over the summer for some top Women's Super League clubs - but will she make the cut?

What is it like to play a sport you've never even seen? Jermaine travels to Newcastle to meet Mikey, a talented blind footballer, to find out. There he learns the challenges Mikey faces on the pitch as he prepares for his first ever competitive match.