Located in the middle of Sweden, Värmland is home to many of Sweden's most famous authors, engineers, and inventors including Alfred Nobel. Tareq will be finding out how the ingenuity and imagination they possessed is also reflected in the local food. He gets his hands on a very rare bird to cook and also takes time out to float down a tranquil river on a wooden raft.

Tareq visits Fyn, the fairy tale capital of the world. Famous as the birth place of Hans Christian Andersen, Fyn is also known as the garden of Denmark. Here we explore stunning nature and world class cuisine. It's is a place where tradition and innovation goes hand in hand.

Created thousands of years ago, the High Coast in the northern part of Sweden is the highest coast in the world. Tareq sets out to see if he can catch Elmer, the fabled 50 kilo giant salmon of the Ångerman river. He also samples one of the most extreme types of Swedish food, fermented herring.