In this, the final episode of Adam Liaw's culinary expedition through Japan, we meet the people of Okinawa and discover an eclectic cuisine derived from Chinese, American, Thai, Japanese and Korean influences, and learn the secret to long life.

Returning to our screens for Destination Flavour Down Under, Adam begins his culinary road trip in the northernmost tip of Western Australia, discovering food heroes who are putting community first, and the delights of mud crab and pearl meat.

Adam travels to the Western Australian wheat belt and discovers an abundance of ancient foods from all across the world, including Egyptian sheep, Italian and Croatian fruit and South American grain.