In Japan's southern islands, Kyushu and Shikoku, Adam Liaw finds a vibrant, warm culture where old ladies use iPads to harvest the forests, organic farmers grow fruit for their pigs, and the cuisine is as fascinating as its people.

In this, the final episode of Adam Liaw's culinary expedition through Japan, we meet the people of Okinawa and discover an eclectic cuisine derived from Chinese, American, Thai, Japanese and Korean influences, and learn the secret to long life.

Returning to our screens for Destination Flavour Down Under, Adam begins his culinary road trip in the northernmost tip of Western Australia, discovering food heroes who are putting community first, and the delights of mud crab and pearl meat.