Lily samples gourmet fig tarts and snacks on raw potato in the southern highlands of NSW, while Renee experiences the buzz behind the Latin American food scene in Melbourne, and Adam pairs lobster with superb cool-climate wine in Tasmania.

Adam tries the award-winning Holy Goat cheese and discovers Alla Wolf-Tasker's Russian food heritage in Central Victoria; Renee spends a revealing day with Peter Kuruvita on Sydney Harbour; while Lily is treated to a stunning kaiseki menu as a personal guest of the Japanese ambassador in Canberra.

Renee finds fusion food and real bush tucker in tropical Queensland, Adam drops in for lunch with Matthew Evans in Tasmania, and Lily meets a top Brisbane chef with a passion for sustainable seafood.