Action reminisces about his early food adventures; Action and Body have an extravagant meal; veal brains and the perfect lamb burger.

Action and Meyhem hit the gym to get fit and talk about old times, the best milkshake ever, roadside ribs, and unreal lasagna sandwiches.

Action and Meyhem stretch out and remember the best of Action's UK tour, featuring homemade Nigerian food, a mid-concert chicken quest, and Janet's unfiltered bagel reviews.