Comedians Joel Dommett and Nish Kumar arrive in China to learn the way of the Shaolin. Joel embarks on his Kung Fu training, while Nish tries to find a way to replace Joel's vanity with Zen.

Comedians Joel Dommett and Nish Kumar travel to Mexico to meet the legendary long-distance runners 'The Tarahumara'. Can ultra-fit Joel and his friend Nish keep up?

Comedians Joel Dommett and Nish Kumar are in Brazil where, under Nish's watchful eye, Joel will train with the 'Xavante' and take part in a punishing relay race like no other.