Comedians Joel Dommett and Nish Kumar are in Africa living alongside the Kenyan Massai. Joel must learn the Maasai way of showing no pain, and represent his village in a Warrior competition.

Comedians Joel Dommett and Nish Kumar arrive in China to learn the way of the Shaolin. Joel embarks on his Kung Fu training, while Nish tries to find a way to replace Joel's vanity with Zen.

Comedians Joel Dommett and Nish Kumar travel to Mexico to meet the legendary long-distance runners 'The Tarahumara'. Can ultra-fit Joel and his friend Nish keep up?