Fluffy and friends head to San Antonio, Texas, where Rick gives the guys a tour of his hometown's best nachos and BBQ. Afterwards, they get pumped with a weightlifting workout courtesy of superstar bodybuilder Simeon Panda.

Fluffy and the gang explore the food, coffee and mojitos of Miami's Little Havana. Afterwards, they get into the ring with boxing legend Roy Jones Jr. for a grueling workout.

Fluffy and company head to Charlotte, North Carolina, where coach Ron Rivera introduces them to the unholy love-child of burgers and sushi at Cowfish, and then puts them through a football workout and scrimmage on the gridiron.