Ben is in the gateway to the Bahamas, Bimini, where he meets Ansil Saunders, a bonefishing icon, who has guided Martin Luther King Jr. and met Queen Elizabeth II. On HLD, Ben and Ansil will try to catch and release a bonefish for sport, and procure a mangrove snapper off the flats for dinner. Bimini Big Game Club Chef, Alvarez Bastian, cooks up some pineapple-encrusted snapper. Ben then goes for lobster with a local diver, Jackie Rolle, before the harvest is brought to local restaurateur Fabian Stuart of Conch and Lobster Shack, where Ben will sample the best lobster salad on the island.

Follow Ben across thousands of miles to beautiful Oahu Hawaii where he surfs, farms seaweed, pounds poi in a loincloth, and hunts for octopus. The episode culminates in an exciting cooking challenge with a local award winning chef in this amazing island paradise.

In Oklahoma, Ben Sargent takes part in a catfish noodling competition where a local expert teaches him to fish with just his hands. Once Ben learns the art of "noodling," he challenges a local legend in a high-stakes team battle that includes great catfish cooking.