This week, it is the turn of chef - and Fern's husband - Phil Vickery to put the contestants through their paces. In this edition, he tests the contestants' ability to cube butternut squash and joint a chicken, before challenging the final three contenders to prepare the ultimate chicken dish.

In this edition, he tests the contestants' ability to slice avocado into equal sized cubes and devein and butterfly prawns, before challenging the final three contenders to prepare the ultimate Thai freshwater prawn dish.

Today, he tests the contestants' ability to carve a spiral round a pineapple and prepare a rack of lamb, before challenging the final three contenders to prepare the ultimate lamb dish.