With the NBA trade deadline looming La La spends what could be her last days in Denver enjoying a visit from Kelly Rowland. The girls cheer on Melo and the Nuggets court side and challenge him and his teammates to a bowling match.

La La is back in Los Angeles to host the red carpet festivities and celebrate Kelly Rowland's 30th birthday. La treats her friend to a day of surprises with a trip to the gun range, her first tattoo, and a visit from Serena Williams.

It is NBA All-Star weekend in Los Angeles, and with the trade deadline just a few days away La La and Carmelo Anthony are still uncertain about their future. La consults long-time friend 50 Cent on how to handle the situation.