Dan Cortese tells the group there will be no more challenges or ranking ceremonies; instead, the trainers must now focus on creating, casting and shooting workout videos; a director and fitness technicians provide feedback during rehearsals.

As the rehearsals and video shoots continue, the trainers are judged for everything they do both on and off the camera; the trainers head back to the Hot House and open up about their motivations.

The last few trainers rehearse for their videos; a modifier may be sabotaging a trainer's success; on the verge of tears, a trainer strives to pull it together before filming; Dan Cortese reveals a shocking surprise.