The four winning bakeries from this week's heats are back to battle once more in the southern regional final. Cooking side-by-side in the kitchen, each contestant must produce a five-item afternoon tea in just three hours and pull out all the stops to impress judges Mich Turner and Peter Sidwell - who will decide who makes it through to the final.

Mich Turner and Peter Sidwell visit a deli in Norwich, a Brazilian bakery in Cambridge, and a bread-maker who shows off his unusual donker loaf. However, only one can progress to the next round.

Judges Mich Turner and Peter Sidwell are in the West Midlands in Litchfield, Leamington Spa and Ludlow. An artisan bread maker, a chocaholic and a family bakery all go head to head - but only one can go through to the next round.