Sautéing the world's most popular fish is a quick and easy way to get it on your table with a lot of flavor; Brown Butter Shrimp Scampi and Bacon Scampi with Penne and Mustard. Learn how to make a classic French version of baked rice with aromatic herbs; Classic Rice Pilaf and then discover the endless ways to twist it; Golden Rice Pilaf, Apple Pie Brown Rice and Tuna Shrimp Rice Wraps.

Bring Mediterranean and Caribbean flavours to your table with Pan Braised Moroccan Chicken Thighs and Caribbean Braised Chicken Thighs. Stir legumes into your cooking with Pig and Pea Soup and Red Lentil Dhal.

Discover how versatile pesto can be with Penne with Basil Pesto, Sage Walnut Goats Cheese Pesto, Pesto Pizza, and Cilantro Pesto Quesadilla. Learn the basic way to enjoy Oysters with 3 Citrus and how they can quickly become Classic Oyster Stew. Join Chef Michael Smith as he goes back to basics with a twist!