Takachiho lies deep in the mountains of Miyazaki Prefecture, in Kyushu. It is believed to be the setting for Japan's creation myth. In winter, villagers perform sacred dances, known Yokagura, which have been passed down among the local community for more than 1,000 years. Both the performers and the audience immerse themselves in the world of myth and reaffirm the bonds that connect them.

Miyako Island, one of the southernmost islands of Japan, is a tropical paradise. Since olden times, the islanders have used song and dance in sacred rituals and as a way to unwind in every day life. American Shakuhachi player, Bruce Huebner travels around the island, discovering its heartbeat.

The sacred area of Koyasan was founded in the year 816 by Kukai, a Japanese monk who went to China to learn the practices of esoteric Buddhism. Kukai is also known by his posthumous name, Kobo Daishi. Together with other sacred sites in the Kii mountains, Koyasan has been designated as a UNESCO World Heritage site. There are about 50 temple lodgings (known as shukubo) at Koyasan. On this edition of Journeys in Japan, Jenn Barr stays at one of these lodgings and experiences the way the New Year is welcomed at this traditional power spot.