Aidan has his latest moves in Dance Download, Cel fills you in on what to watch in TV and Movie Download and in a very special Music Download, Dionne meets One Direction.

Richard picks up ping pong tips in Weekend Download and Georgia solves a fashion dilemma in Style Download. Diversity boys Ashley, Perri and Jordan join the team in the studio and One Direction take on the Star Download challenge.

Aidan has a new move for us in Dance Download, Georgia gets ready for Christmas with some new games in Style Download, and Dionne delivers her pick of the latest tracks in Music Download, with a performance live in the studio from JLS of their new single, "Give Me Life".