The team talk about poverty and the different ways it can affect people. They look at positive things to do if you are going through tough times, or know someone who is, and Chavala gives advice on asking for help.

The team talk about going green - what this means, the impact we all have and why it's important to look after the world. The team look at positive ways to make a difference and share their own experiences. Dr Aaron provides advice and Ollie sings a song about going green.

The team talk about why people bully. They explain that there's no single reason for why people do this and look at when banter can become bullying. Saima offers some tips and Dr Aaron shares his advice.