Lauren Layfield is joined by Adam B and team captains Luke and Yasmine, with guests, Marek Larwood, Helen Bauer, Jenny Bede and Nathan Caton.

Darren Harriott is joined by Adam B and team captains Finlay and Lily with guests Sam and Mark, Maisie Adam and Vic Cook.

Suzi Ruffell is joined by Adam B and team captains Alexandra and Brochan, with guests Naomi Wilkinson, Nathan Caton, Ben Shires and Joe Tasker.