Si King and Dave Myers explore East Sussex, where they cook a hearty dish on Brighton beach. They taste local sparkling wine every bit as good as champagne and pay a visit to the Rye Scallop Festival. Finally, they face a cook-off against top chef Ross Pavey. Restaurant diners decide whose dish best defines the taste of East Sussex in a blind tasting.

Si King and Dave Myers explore Gwynedd, where they cook a traditional county favourite in Portmeirion. They visit a mountain lamb farmer and meet a man growing exotic mushrooms in shipping containers. Finally, they face a cook-off against top chef Peter Jackson. Restaurant diners decide whose dish best defines the taste of Gwynedd in a blind tasting.

Si King and Dave Myers explore Somerset, where they cook a traditional county favourite in Bath. They go wassailing in search of cider, and find a West Country herd of buffalo. Finally, they face a cook-off against top chef Richard Guest. Restaurant diners decide whose dish best defines the taste of Somerset in a blind tasting.