Guest presenter, Tom Forrest motors into South Australia's Bordertown, to see how their brand new Tolmer Speedway track and innovative thinking is injecting new energy into the town.

Lisa Millar travels to the stunning Huon Valley in Tasmania, meeting locals who have reinvented their lives to follow their dreams.

When the land that lifts you up also brings you to your knees, how do you find the strength to rise? Lisa Millar discovers the strength and resilience of the people of the Grampians, in north-west Victoria.