Dive into Australia's iconic surf lifesaving culture in Victoria. Heather Ewart visits 90 Mile Beach in Gippsland, meeting the people who keep beachgoers safe on this dangerous coastline, and the next generation of Nippers.

When Queensland's South Burnett rail line closed after a century, it seemed the beginning of the end. Lisa Millar discovers new life and prosperity is coming down the same corridor in the form of cyclists, tourists & runners.

Back Roads travels to Ongerup in WA's south-eastern wheatbelt country, where the younger generation are rebooting this once dying town in some unexpected ways. Heather Ewart helps celebrate the reopening of its only pub.