Singer, dancer and entertainer Alex tries to introduce her rescue cocker spaniel Elliott to the world of diets and exercise, while Andrea and Paul host a fundraiser at their nightclub for a young girl who needs special medical attention.

The return of the documentary following Brits who moved to the Costa Blanca, Benidorm and Costa Del Sol inSpain, following Andrea as she goes on a strict weight-loss programme of beach exercise and careful dieting, helped and encouraged by husband Paul.

Colin and Sebastian renovate a property on their farm for the rental market, and in Benidorm, Anthony O'Connor sets up a new window cleaning business.