Preparing eggs properly, no matter the style; frying eggs; omelet recipe; foolproof frittata.

Two methods for preparing hollandaise sauce; creamy bechamel sauce; serving French sauce beurre blanc over steamed lobster; marinara sauce made with four ingredients.

Simple vegetable side dishes include steamed spinach, sauteed broccoli rabe, roasted cauliflower steaks, brown sugar-glazed carrots, sauteed sugar snap peas and shelled peas with mint and lemony kale salad.